Ovarian cancer is a type of cancer that affects the female reproductive system. It generally begins in one of the two ovaries on either sides of the uterus and can often remain undetected for most of the beginning stages. Ovarian cancer is usually identified once it has metastasized (spread) to other parts of the pelvic…
Category: Health
Modification of Pubic Hair
During puberty often one of the first signs of development is marked by growth of body hair, which occurs in both males and females. Specifically, pubic hair will begin to grow around the base of the penis in males and on the mons in females.6 Although this hair is perfectly natural as some people get older…
Sex and Athletic Performance
What effect does sex have on athletic performance? Many athletes insist that having sex before an athletic event has a negative impact on their performance. Boxer Muhammad Ali, for instance, was notably famous for abstaining from sex for several weeks before a match. The rationale behind this is simple: sex oftentimes makes people feel physically…
Loving Your Breasts
Why Should You Love Your Breasts? When it comes to body image, we are almost always our harshest critics. And for females, breast size is often a sensitive subject. However, normal, healthy breasts come in all different shapes and sizes. The media’s portrayal of the female body often makes people feel inadequate in comparison. It…
Interstitial Cystitis
Commonly referred to as painful bladder syndrome (PBS) or chronic pelvic pain syndrome (CPPS), interstitial cystitis (IC) is a urological condition characterized by burning during urination, increased urinary frequency and urgency, blood in urine (hematuria), and discomfort or pain in the perineum, urethra, lower abdomen, and lower back.1 These symptoms are common among other urogenital conditions as…
Testicular Torsion
About Testicular Torsion For some males, a serious discussion about their private parts can be a little embarrassing. If you are a male, however, it is important that you know to tell a parent or a health care provider if you ever experience genital pain, especially in the scrotum or testes. Genital pain is usually…
Guide to Healthy Eating
Healthy eating involves knowing what foods your body needs to function optimally, what foods you enjoy consuming, and finding a balanced variety of the two that keeps your body and mind both strong and satisfied.1 The following sections aim to help you understand the various aspects of healthy eating so that you can both reflect…
A Guide to Proper Hygiene
Proper hygiene is one of the simplest and most effective methods of disease prevention. It encompasses the maintenance of healthy teeth, personal confidence, and good habits.1 In most cultures, hygiene is a key component of both socialization and as the development of relationships that are both sexual and non-sexual in nature. Improper hygiene can be attributed…
Looking Past Body Image To Enjoy Your Sex Life
The term “body image” refers to the subjective mental picture you have of your physical appearance. This can pertain to small details about yourself such as your hair, weight, or complexion, or it could be regarding more intimate details such as your physique or genitalia—your external reproductive organs, usually male or female. Your thoughts about…