Sensate Focus

Sensate focus is a therapy technique that is commonly used to treat sexual problems such as female anorgasmia, erectile difficulty, and low sexual desire. More generally, it can help both men and women who have a hard time becoming sexually excited and reaching orgasm. This technique is designed to reduce anxieties about reaching orgasm by focusing purely on…

Female Orgasmic Difficulty

Many females have difficulty reaching orgasm; some females may have never even experienced an orgasm before. The ability to reach orgasm is often a learned skill and may come with time and practice. Experiencing female orgasmic difficulty at any life stage does not mean that a female cannot have a satisfying sex life. There are multiple…