Erogenous Zones

What Are Erogenous Zones? The word erogenous comes from the Greek word “eros” which means love. Erogenous zones are parts of the body which are highly sensitive and when stimulated, cause arousal. The most common erogenous zones include the breasts (including the nipple and areola), clitoris, anus, the g-spot, and the penis. Other less obvious erogenous zones include the…

Sex and Intimacy After Childbirth

Intimacy is vital to many relationships, after having a baby, many parents wonder when they can engage in sexual activity again. If you are unsure about whether or not it is safe to resume sexual activity, you can ask your doctor. In addition to medical advice, make sure to communicate with your partner to ensure…

Your First Period (Menarche)(Teen Corner)

A female’s first period, known as menarche, occurs during a transitional part of her life. Menarche occurs during puberty, when a female’s body and emotions are continually changing. Of all the changes that take place during puberty, menarche is usually the most feared. Fortunately, most of that fear comes from the mystery of the menstrual…

Guide to Healthy Eating

Healthy eating involves knowing what foods your body needs to function optimally, what foods you enjoy consuming, and finding a balanced variety of the two that keeps your body and mind both strong and satisfied.1 The following sections aim to help you understand the various aspects of healthy eating so that you can both reflect…

Looking Past Body Image To Enjoy Your Sex Life

The term “body image” refers to the subjective mental picture you have of your physical appearance. This can pertain to small details about yourself such as your hair, weight, or complexion, or it could be regarding more intimate details such as your physique or genitalia—your external reproductive organs, usually male or female. Your thoughts about…

Sex and Marijuana

Marijuana is the most commonly used illicit drug in the United States. As it is often taken recreationally to induce a “high,” many individuals choose to engage in marijuana use and sexual behavior at the same time in order to heighten their sexual experience. This article will explore the benefits and drawbacks of marijuana use…

The Hymen

The hymen is a structure within the vulva, which encompasses the female external genitalia. It is a thin piece of mucosal tissue that surrounds and partially covers the vaginal opening (also known as the introitus).1 There is no known biological or evolutionary function of the hymen, but a few hypotheses have been put forward. One…