Breastfeeding and the Workplace

In the United States, the number of working women increases yearly. As the number of working mothers increases, so does concern over how employers can best support them. After a certain point, most working parents must decide whether to continue breastfeeding or begin using formula. Well-respected institutions, health care professionals, and public health officials have begun to strongly…

Breast Self-Exam

Performing breast self-exams on a regular basis can help detect breast abnormalities at an early stage. Adult females (ages 20 and older) should perform breast self-exams (BSE) at least once per month. Regularly performing breast exams can help you become familiar with the look and feel of your breasts so that you can more easily…