A Female’s Guide: How to Optimize Your Sex Life

The topic of female sexuality has progressively become more accepted in modern society, but there are many regions throughout the world where it remains heavily stigmatized. The sexual revolution of the Western world has primarily focused on female reproductive health and rights, but the topics of female sexual desire and pleasure have also steadily gained…

Binge Eating Disorder (BED)

Binge Eating Disorder (BED), also referred to as extreme overeating is an eating disorder that can be characterized as an addiction to food. The inability to fight the urge to eat is one of the defining aspects of BED. In addition, those who suffer from BED often seek emotional comfort in food for a variety…

Importance of a Positive Self-Image

In today’s world it can be difficult to build and maintain a positive self-image – however, it is both possible and important to do so. Unfortunately, studies have shown that significant populations of women, as well as some men, are dissatisfied with their bodies and/or suffer from low self-confidence and self-esteem, which can have extremely…