Healthy eating involves knowing what foods your body needs to function optimally, what foods you enjoy consuming, and finding a balanced variety of the two that keeps your body and mind both strong and satisfied.1 The following sections aim to help you understand the various aspects of healthy eating so that you can both reflect…
Tag: cute
Looking Past Body Image To Enjoy Your Sex Life
The term “body image” refers to the subjective mental picture you have of your physical appearance. This can pertain to small details about yourself such as your hair, weight, or complexion, or it could be regarding more intimate details such as your physique or genitalia—your external reproductive organs, usually male or female. Your thoughts about…