Masturbation is the self-stimulation of the genitals with a hand, sex toy, vibrator, or other object for sexual pleasure. Masturbation can be done alone (solo masturbation) or at the same time as a partner (mutual masturbation). Masturbation is a common and healthy activity that most individuals with penises do regularly throughout their lifetimes. A 2017…
Tag: Erectile Dysfunction
Sensate Focus
Sensate focus is a therapy technique that is commonly used to treat sexual problems such as female anorgasmia, erectile difficulty, and low sexual desire. More generally, it can help both men and women who have a hard time becoming sexually excited and reaching orgasm. This technique is designed to reduce anxieties about reaching orgasm by focusing purely on…