A Female’s Guide: How to Optimize Your Sex Life

The topic of female sexuality has progressively become more accepted in modern society, but there are many regions throughout the world where it remains heavily stigmatized. The sexual revolution of the Western world has primarily focused on female reproductive health and rights, but the topics of female sexual desire and pleasure have also steadily gained…

How to Increase the Chances of Pregnancy

Some couples are able to get pregnant effortlessly, while others experience varying degrees of difficulty. Many couples who are trying to conceive are anxious to do so. Although having intercourse within the “fertile window” is one of the best known ways to increase the probability of fertilization, there are several other ways that couples can…

Combination Pills

Combination pills, also called “combo pills,” or simply “the pill,” are a form of oral hormonal birth control which contain the hormones estrogen and progestin.1 Combination pills are commonly used as a method of preventing pregnancy, but can also be used for their non-contraceptive benefits such as improving acne, decreasing menstrual cramps or other premenstrual…

Birth Control Pill Overview

Birth control pills are one of the most effective contraceptive methods for preventing pregnancy. Commonly referred to as “The Pill,” this type of birth control comes in a variety of forms and can be taken in a variety of different ways depending on the method that works best for the individual. There are two main types of…

Progestin-Only Pills

The progestin-only pill, also known as the “mini pill,” is a type of oral contraceptive, or oral birth control pill. The pill contains the hormone progestin and, unlike the combination pill, does not contain estrogen. Due to this lack of estrogen, many users report feeling fewer side effects. One monthly pack of progestin-only pills contains…

Aging and the Sexual Response Cycle

Many individuals wonder what will happen to their sex lives as they get older. Will they still be interested in having sex? Will sex continue to be as pleasurable as it was when they were younger?  How does the body change with regards to sexual function, as it gets older? While there are some changes…

The Neurobiology of Romantic Love

Romantic love is one of the most universal human experiences. More than 20 years ago, biological anthropologist Helen Fisher studied 166 societies and found evidence of romantic love in 147 of them.1 According to Richard Schwartz, associate professor of psychiatry at MacLean Hospital, romantic love must be wired into our basic biological nature due to…

Hormonal Contraceptive Methods

  Hormones are important chemical messengers found in the body. In the female reproductive system, they regulate everything from libido to the menstrual cycle. Synthetic hormones can be administered to females with natural hormonal imbalances, and are used primarily as a form of fertility control.1 Hormones in the Human Body Estrogen is a hormone naturally…

A Guide to the Vaginal Ring (NuvaRing®)

The vaginal ring, most commonly known as the NuvaRing®, is a soft, flexible ring that is inserted into the vagina once a month for three weeks to prevent pregnancy. How Does the Vaginal Ring Work? The vaginal ring is a form of birth control that steadily releases both estrogen and progestin hormones, similar to the…