According to the NEDA, or the National Eating Disorders Association, orthorexia is an obsession with healthy eating. The term originated in 1998 and has become increasingly prevalent as societal pressure to diet rises. Orthorexia has become more common as the expansion of social media has given people access to a variety of information on dieting,…
Tag: Exercise
A Female’s Guide: How to Optimize Your Sex Life
The topic of female sexuality has progressively become more accepted in modern society, but there are many regions throughout the world where it remains heavily stigmatized. The sexual revolution of the Western world has primarily focused on female reproductive health and rights, but the topics of female sexual desire and pleasure have also steadily gained…
Aging and the Sexual Response Cycle
Many individuals wonder what will happen to their sex lives as they get older. Will they still be interested in having sex? Will sex continue to be as pleasurable as it was when they were younger? How does the body change with regards to sexual function, as it gets older? While there are some changes…
Queefing Demystified
Most people have probably heard about or experienced the fart-like noise that can occur while having sex, commonly known as a “queef,” “vart,” “pussy fart,” or “fanny fart,” among other names. These names can be, and often are, very misleading. A queef is simply an expulsion of air from the vagina. It is usually odorless because…
Tips for a Healthy Pregnancy
Pregnancy can be an incredible time to nurture and care for your soon-to-be child(ren). From the moment of conception, the fetus absorbs all of its nutrients through the placenta. Nutrients and substances that are absorbed in the female’s body also make their way into the fetus as well. This article outlines some tips to keep in mind to maintain…