Douching

Douching is the practice of flushing out the inside of the vagina with water or a solution that consists of water mixed with vinegar, baking soda, or iodine. Often times the mixture comes in a bottle or bag and is paired with a tube or nozzle that can be used to direct the solution into…

A Guide to Proper Hygiene

Proper hygiene is one of the simplest and most effective methods of disease prevention. It encompasses the maintenance of healthy teeth, personal confidence, and good habits.1 In most cultures, hygiene is a key component of both socialization and as the development of relationships that are both sexual and non-sexual in nature. Improper hygiene can be attributed…