The topic of female sexuality has progressively become more accepted in modern society, but there are many regions throughout the world where it remains heavily stigmatized. The sexual revolution of the Western world has primarily focused on female reproductive health and rights, but the topics of female sexual desire and pleasure have also steadily gained…
Tag: life
Tantric Sexuality
Tantric traditions, which emerged around the 5th century CE, were born from Buddhist, Hindu, and Jain religious frameworks. Tantra encompasses a wide variety of practices which are united by their common sacred texts, the Tantras. Although it is difficult to pinpoint one comprehensive Tantric theme, Tantrism is often understood as a spiritual quest for salvation…
Guide to Healthy Eating
Healthy eating involves knowing what foods your body needs to function optimally, what foods you enjoy consuming, and finding a balanced variety of the two that keeps your body and mind both strong and satisfied.1 The following sections aim to help you understand the various aspects of healthy eating so that you can both reflect…