Tag: lifestyle
The History of the Condom
Background Condoms are a barrier method of contraception that can prevent unwanted pregnancies and the spread of sexually transmitted infections. A male condom is a thin sheath that is placed over the user’s erect penis before sexual activity to prevent direct contact of the penis with the partner’s skin, mucosa, and genital secretions.1 Though not…
Guide to Healthy Eating
Healthy eating involves knowing what foods your body needs to function optimally, what foods you enjoy consuming, and finding a balanced variety of the two that keeps your body and mind both strong and satisfied.1 The following sections aim to help you understand the various aspects of healthy eating so that you can both reflect…