Premature Ejaculation

Premature ejaculation (PE) is the number one sexual difficulty that affects males. In fact, about 1 in 3 males ages 18-59 in the United States have problems with premature ejaculation.1 This issue can be the source of stress, anxiety, and relationship conflict for many males and their partners. However, there are effective strategies available to alleviate…

Sexual Headaches

Overview  Sexual headaches are severe headaches that develop in the midst of sexual activity, including during masturbation and orgasm. Other names for this condition are benign sex headache, benign vascular sexual headache, coital cephalalgia, coital headache, orgasmic cephalalgia, and orgasmic headache.1 Although sexual headaches are usually benign, they may be an indicator of a more serious…

Female Orgasmic Difficulty

Many females have difficulty reaching orgasm; some females may have never even experienced an orgasm before. The ability to reach orgasm is often a learned skill and may come with time and practice. Experiencing female orgasmic difficulty at any life stage does not mean that a female cannot have a satisfying sex life. There are multiple…

An Overview of Sex and Sexuality

The topic of sex and sexuality is incorporated into nearly every culture around the world; however, many people are unfamiliar with the appropriate words used to define sexual expression and interactions, often using these terms interchangeably. While sex is the act of engaging in sexual behaviors, sexuality describes how an individual chooses to express themselves as a sexual being….