Sex And Depression

Depression is a very common mental disorder impacting the lives of millions of Americans every year.1 In addition to affecting a person’s mood, energy, and physical health, depression can also impact an individual’s sex life, both in terms of desire and function.2 Fortunately, depression can be treated and there are resources available to ease the…

Breastfeeding: Benefits and Disadvantages

Lactation, or milk production in the breasts, begins about one to three days after a woman gives birth. Pituitary hormones stimulate milk production in response to the stimulation of the infants suckling the nipples.1 At this time, based on personal preference, you can decide whether you would like to feed your newborn with breast milk…

Sex and Intimacy After Childbirth

Intimacy is vital to many relationships, after having a baby, many parents wonder when they can engage in sexual activity again. If you are unsure about whether or not it is safe to resume sexual activity, you can ask your doctor. In addition to medical advice, make sure to communicate with your partner to ensure…

Postpartum Depression

Nearly 80% of new mothers experience what is referred to as the “baby blues.”1 The baby blues appear a few days to a week after giving birth, and may manifest as moodiness, irritability, insomnia (problems falling and/or staying asleep), anxiety, or tearfulness.1, 2 Following childbirth, the body goes through significant changes, including a drop in…

A Partner’s Guide to Pregnancy

            As a partner, it may sometimes feel like you are only spectating your partner’s pregnancy from the sidelines. However, a partner’s involvement during pregnancy facilitates the bond you will share with the baby, plus it builds the foundation for your new or expanding family. Making a point to show…