Breastfeeding: Benefits and Disadvantages

Lactation, or milk production in the breasts, begins about one to three days after a woman gives birth. Pituitary hormones stimulate milk production in response to the stimulation of the infants suckling the nipples.1 At this time, based on personal preference, you can decide whether you would like to feed your newborn with breast milk…

A Guide to Sex Toys

Sex toys can be a fun and novel way to engage in sex by yourself or with a partner. In today’s modern world, there are hundreds of different types of sex toys, many of which can be used by people of any gender or sexual orientation. Incorporating toys into your sex life can be an enriching experience; finding…

A Partner’s Guide to Pregnancy

            As a partner, it may sometimes feel like you are only spectating your partner’s pregnancy from the sidelines. However, a partner’s involvement during pregnancy facilitates the bond you will share with the baby, plus it builds the foundation for your new or expanding family. Making a point to show…