Building Trust

Trust can be defined as relying on the integrity, word, and promise of another individual.1 Most people would agree that trust is a vital part of a relationship. Those in romantic relationships may have noticed that trust does not always come naturally in relationships and often takes a lot of work to develop. A person must…

How to Have “The Talk” With Your Parent

What Is “The Talk?” Some call it the tale of the “birds and the bees;” others call it “the talk.” Regardless of the name, it is almost always associated with feelings of awkwardness, anxiety, and uneasiness. “The talk” consists of a discussion between parents and their child(ren) about sex and sexuality. Many young people are…

The Mathematics of Love

Although human emotion is not rational, predictable, or easily quantifiable, love, like most life experiences is characterized by patterns: “from the number of sexual partners we have in our lifetime to how we message on an internet dating website. These patterns twist and turn and warp and evolve just as love does, and are all…

Staying in Love

Falling in love is a natural human phenomenon. People do not typically have to actively exert conscious effort to become attracted to someone and fall in love with them. Thanks to our biology, we are pre-programmed to desire close-knit relationships. For most people, this desire is fulfilled by forming intimate relationships with other human beings….

The Neurobiology of Romantic Love

Romantic love is one of the most universal human experiences. More than 20 years ago, biological anthropologist Helen Fisher studied 166 societies and found evidence of romantic love in 147 of them.1 According to Richard Schwartz, associate professor of psychiatry at MacLean Hospital, romantic love must be wired into our basic biological nature due to…

Asexuality

Sexuality exists on a continuum, and not within a dichotomy of heterosexual and homosexual. Thus, there are many different types of sexual orientation. Sexual orientation describes a person’s preferences for whom they find emotionally, romantically, and sexually attractive. One type of sexual orientation is asexuality, or the lack of sexual attraction to individuals of any gender. For example, someone might…

Effective Communication

Effective communication is essential in creating and maintaining strong relationships with coworkers, family members, friends, and loved ones. With globalization and technology changing the way people communicate with one another, it is now more important than ever to be adaptable. Learning to communicate through verbal and nonverbal means, as well as becoming a thoughtful listener…

Falling In Love

Love and being in love are among the purest of human emotions. To love someone unconditionally is an indescribable experience. Love is often described as infinite, beautiful, wonderful, positive, or amazing. There are many different ways to love another person; it does not always have to be in the romantic sense. For example, there is…

The History Of Dating in America

As the American conception of intimacy evolves, so does society’s approach to dating. A society’s prescribed method of courtship is incredibly illuminating: As we trace the timeline of dating rituals, we can get a better sense of how Americans throughout time understood love and, by extension, the world. With the advent of new technologies (cell…