A Guide to Safe BDSM Practices

BDSM is an acronym that refers various sexual practices that fall under the categories of bondage and discipline (BD), dominance and submission (DS), and sadism and masochism (SM). BDSM is considered a kink, and there is a fairly large community of people who enjoy partaking in it. Because BDSM often involves the use of physical…

Sexual Positions for Pregnant Couples

Pregnant individuals may worry about how pregnancy will affect their sex lives, as their bodies undergo significant changes. Often, favored sex positions can become awkward or uncomfortable as the pregnancy advances and the baby continues to grow. Pregnant couples are free to engage in sexual activity as long as a doctor has not advised them…

Internal Condom

The internal condom, like the external condom, is a barrier method of contraception. When worn during sex, the internal condom lines the entire interior of the vagina, preventing semen from entering the uterus and potentially fertilizing an egg. By shielding the walls of the vagina or anus from semen and other bodily fluids, the internal condom also helps…

Contraceptive Sponge

The contraceptive sponge is a small, disposable polyurethane foam device that contains absorbed spermicide. It is soft, circular, and concave in shape, and it has an attached cotton loop used for insertion and removal.1,2 Before intercourse, the sponge must be inserted deep into the vagina and placed over the cervical opening in order to prevent pregnancy by killing sperm before…

External Condom

External condoms are a barrier method of contraception used to prevent unwanted pregnancies and the spread of sexually transmitted infections (STIs). An external condom is a thin sheath that is placed over the user’s erect penis before sexual activity. This barrier protects against the spread of STIs by preventing direct contact between the penis and the partner’s skin, mucosa, and genital secretions. The external condom also…

Cervical Cap

The cervical cap or contraceptive cap is a barrier method of birth control. It is a small silicone cup that is inserted into the vagina in order to prevent pregnancy. A suction mechanism allows the cap to sit over the cervix, blocking sperm from entering the uterus and preventing fertilization. For people with vaginas who…

A Guide to the Vaginal Ring (NuvaRing®)

The vaginal ring, most commonly known as the NuvaRing®, is a soft, flexible ring that is inserted into the vagina once a month for three weeks to prevent pregnancy. How Does the Vaginal Ring Work? The vaginal ring is a form of birth control that steadily releases both estrogen and progestin hormones, similar to the…

STI Testing

NOTE: The term sexually transmitted infection (STI) is often used interchangeably with sexually transmitted disease (STD); this article will use STI to represent the group of conditions that are traditionally acquired through sexual contact. Sexually transmitted infections (STIs) are a major public health concern around the world. In fact, there are more than one million…

Nongonococcal Urethritis

What Is It? ​Nongonococcal urethritis (NGU) is a broad term describing used to describe an inflammation of the urethra. NGU is caused by the introduction of bacteria, not including gonorrhea. While NGU can be caused by several different microorganisms including Mycoplasma genitalium and adenovirus, the most common NGU-inducing pathogen is chlamydia.1 Who Is at Risk?…