sensate focus

Erogenous Zones

What Are Erogenous Zones? The word erogenous comes from the Greek word “eros” which means love. Erogenous zones are parts of the body which are highly sensitive and when stimulated, cause arousal. The most common erogenous zones include the breasts (including the nipple and areola), clitoris, anus, the g-spot, and the penis. Other less obvious erogenous zones include the…

Erectile Dysfunction: Causes, Symptoms & Treatment

Erectile dysfunction (ED), which is sometimes referred to as impotence, is the inability to achieve or maintain an erection. There are three types of erectile dysfunction: primary, secondary, and situational. Primary erectile dysfunction occurs when a person has never been able to obtain an erection during sexual activity; in other words, their struggle with ED…

Sensate focus is a therapy technique that is commonly used to treat sexual problems such as female anorgasmia, erectile difficulty, and low sexual desire. More generally, it can help both men and women who have a hard time becoming sexually excited and reaching orgasm. This technique is designed to reduce anxieties about reaching orgasm by focusing purely on…