Douching

Douching is the practice of flushing out the inside of the vagina with water or a solution that consists of water mixed with vinegar, baking soda, or iodine. Often times the mixture comes in a bottle or bag and is paired with a tube or nozzle that can be used to direct the solution into…

Sex and Intimacy After Childbirth

Intimacy is vital to many relationships, after having a baby, many parents wonder when they can engage in sexual activity again. If you are unsure about whether or not it is safe to resume sexual activity, you can ask your doctor. In addition to medical advice, make sure to communicate with your partner to ensure…