Pre-exposure Prophylaxis (PrEP)

Pre-exposure prophylaxis (PrEP) is an HIV prevention method that involves HIV-negative individuals at risk of HIV infection taking a daily medication before being exposed to the virus. “Pre-exposure” means before coming into contact and “prophylaxis” stands for preventative treatment.1 At the time this article was updated, only two medications, under the brand names Truvada® and Descovy®, have been…

A Guide to Alternative Sex Toys

Alternative sex toys are a great tool to use when exploring all the exciting sensations of sex. These toys may not be as mainstream as some other sex toys, but they can be just as pleasurable and fun. Many people who practice kinky sex enjoy using alternative sex toys. Kinky sex includes, but is not…

Eating Disorders and Intimacy

Eating disorders are serious, potentially life-threatening mental disorders that can affect anyone regardless of age, gender, race, sexual orientation, or socioeconomic status. Eating disorders can affect all areas of a person’s life, including their intimate relationships and sex life. Increased communication is important to maintain a healthy relationship with someone who is suffering from an…

An Overview of Birth Control

What Is Birth Control? The term “birth control” refers to a broad spectrum of methods that partners engaging in sexual activity use to prevent pregnancy. The most common types of birth control are hormonal methods, barrier methods, surgical procedures, withdrawal, and abstinence. In the United States, over 40% of women are using some form of…

Sex Education Icebreakers

Icebreakers are discussion questions or activities used to help participants relax and ease people into a group activity or learning situation. They are great for learning group member’s names and helping students feel at ease with potentially difficult topics. Some of the benefits of icebreakers are listed below: Create a positive group atmosphere Help people…

Male Ejaculation

Ejaculation is the discharge of semen during a male orgasm. While other reasons for ejaculation may occur, it usually occurs in the final stage of orgasm for a male. Ejaculation generally occurs in spurts directly after the male feels the initial sensation of an orgasm. Once the male has ejaculated, the head of the penis…

Orthorexia

​According to the NEDA, or the National Eating Disorders Association, orthorexia is an obsession with healthy eating. The term originated in 1998 and has become increasingly prevalent as societal pressure to diet rises. Orthorexia has become more common as the expansion of social media has given people access to a variety of information on dieting,…

Transition and Gender Affirming Surgery

Transition is the process for trans individuals to express their internal gender identity outwardly through emotional, social, or medical means. Gender dysphoria is defined as strong negative feelings such as distress an individual experiences when their sex assigned at birth does not match their social and psychological identity.1 Keep in mind that there is a…

Eating Disorder Statistics

Eating disorders are serious, potentially life threatening mental disorders that affect people of all ages, genders, races, sexual orientations, and socioeconomic groups. Eating disorders are caused by a combination of biological, psychological, social, and cultural factors. Certain groups and types of people are more at risk than others for developing an eating disorder. There has…