Cervical Cap

The cervical cap or contraceptive cap is a barrier method of birth control. It is a small silicone cup that is inserted into the vagina in order to prevent pregnancy. A suction mechanism allows the cap to sit over the cervix, blocking sperm from entering the uterus and preventing fertilization. For people with vaginas who…

Birth Control Pill Overview

Birth control pills are one of the most effective contraceptive methods for preventing pregnancy. Commonly referred to as “The Pill,” this type of birth control comes in a variety of forms and can be taken in a variety of different ways depending on the method that works best for the individual. There are two main types of…

Female Sterilization

What is Female Sterilization? Female sterilization is meant as a permanent and irreversible form of pregnancy prevention. There are two types of procedures: tubal ligation and the insertion of tubal implants (commonly referred to as its brand name Essure). There are two common types of tubal ligation surgeries, the mini-laparotomy, and the laparoscopy. Both tubal…

Intrauterine Device (IUD)

The IUD is a highly effective, long lasting form of birth control.  The two different types, the hormonal IUD and the copper IUD, function in different ways, resulting in differing advantages and disadvantages.  The IUD must be inserted by a trained health care professional, and it does not prevent against sexually transmitted infections (STIs). What Is…

Progestin-Only Pills

The progestin-only pill, also known as the “mini-pill,” is a type of oral contraceptive or oral birth control pill. The pill contains the hormone progestin and, unlike the combination pill, does not contain estrogen. Due to the lack of estrogen, many users report feeling fewer or no side effects compared to other oral contraceptives. One…

Diaphragm

The diaphragm, a shallow silicone cap, is a barrier method of birth control for people with vulvas. Inserted deep within the vagina, the diaphragm creates a seal against the cervix to prevent sperm from entering the uterus.1 Spermicidal foam, cream, or jelly is applied onto the diaphragm before insertion to immobilize and kill sperm before…

The Birth Control Shot

The birth control shot, most commonly known as Depo-Provera® or DMPA, is an injection of the progestin hormone.1 This hormone is injected into the arm or buttocks every three months in order to prevent ovulation and thicken cervical mucus, making it more difficult for sperm to pass through the cervix.1  Since the birth control shot…

Mittelschmerz (Painful Ovulation)

Mittelschmerz, German for “middle pain”, is also known as painful ovulation. It is a medical condition characterized by lower abdominal pain during ovulation that occurs midway through the menstrual cycle, about two weeks prior to the menstrual period.¹ Ovulation is the process in which an ovary releases an egg, or ovum, to be fertilized by…

Menstrual Products

The most familiar stage of a female’s menstrual cycle is the period. A period is characterized by bleeding from the vagina that lasts approximately three to seven days. Menstrual products provide feminine hygiene by collecting or absorbing blood. There are countless different methods and products that provide this hygienic benefit. The most commonly used menstrual…