Breastfeeding: Benefits and Disadvantages

Lactation, or milk production in the breasts, begins about one to three days after a woman gives birth. Pituitary hormones stimulate milk production in response to the stimulation of the infants suckling the nipples.1 At this time, based on personal preference, you can decide whether you would like to feed your newborn with breast milk…

Annual Gynecological Exams: What to Expect

In order to maintain good reproductive and sexual health, females should visit a gynecologist- a doctor who specializes in females’ reproductive health- for an exam about once per year. Generally, females should begin seeing a gynecologist at the age of 21, but begin earlier if they become sexually active. After their first visit, females ages…

Breast Self-Exam

Performing breast self-exams on a regular basis can help detect breast abnormalities at an early stage. Adult females (ages 20 and older) should perform breast self-exams (BSE) at least once per month. Regularly performing breast exams can help you become familiar with the look and feel of your breasts so that you can more easily…

Breast Cancer

The breast is a secondary sex organ located on top of the pectoral muscle of the torso. The breasts, also called mammaries, produce milk (lactate) so that a mother can feed her infant child. Each breast is composed of both fatty tissue and mammary glands. Mammary glands are connected to the nipple via milk ducts,…

A Partner’s Guide to Pregnancy

            As a partner, it may sometimes feel like you are only spectating your partner’s pregnancy from the sidelines. However, a partner’s involvement during pregnancy facilitates the bond you will share with the baby, plus it builds the foundation for your new or expanding family. Making a point to show…