A Female’s Guide: How to Optimize Your Sex Life

The topic of female sexuality has progressively become more accepted in modern society, but there are many regions throughout the world where it remains heavily stigmatized. The sexual revolution of the Western world has primarily focused on female reproductive health and rights, but the topics of female sexual desire and pleasure have also steadily gained…

Your First Period (Menarche)

A female’s first period, known as menarche, occurs during a transitional part of her life. Menarche occurs during puberty, when a female’s body and emotions are continually changing. Of all the changes that take place during puberty, menarche is usually the most feared. Fortunately, most of that fear comes from the mystery of the menstrual cycle. This article is here to…

Polycystic Ovarian Syndrome (PCOS)

Polycystic ovary (or ovarian) syndrome, also known as PCOS, is the most common endocrine ailment affecting people with uteruses, impacting about 8-13% of adults of reproductive age and approximately 6-18% of adolescents.1 PCOS is caused by an imbalance in an individual’s androgen hormone levels. This hormonal imbalance can cause a number of issues, including difficulty…

Body Dysmorphic Disorder (BDD)

Body Dysmorphic Disorder (BDD) is an obsessive preoccupation with a perceived or imagined defect or flaw in personal appearance that others generally do not see.1 The individual may focus on any part of the body and the preoccupation may involve multiple body parts at the same time. Preoccupation with one’s nose, chest, stomach, hair, or…

Psychological Issues Related to Herpes

Learning that one is diagnosed with Herpes Simplex Virus (HSV), either oral or genital, can be a very emotional experience. A person may experience a variety of emotions, ranging from disbelief to anger, due to the stereotypes that surround sexually transmitted infections (STIs) and the incurable nature of this specific disease.1 Genital herpes is a common…