How to Give a Sensual Massage

A sensual massage is a massage that focuses on the partner’s erogenous zones to provide both stress relief and increased intimacy between both partners. This is a very unique activity that provides both partners with the opportunity to build intimacy and trust. Sensual massages are unique because the goal of the sensual massage is not…

Nocturnal Orgasms and Emissions

Many males, occasionally, wake up in the middle of the night with wet sheets and underpants. When this happens, they are probably experiencing something called nocturnal emissions, or “wet dreams.” A nocturnal emission is an involuntary ejaculation of semen that occurs during sleep. Studies show that approximately 83% of men experience a nocturnal emission at…

Female Masturbation

In most parts of the world, female masturbation is a very taboo subject. In Europe, during the 18th and 19th centuries, it was believed that masturbation could cause an enlarged clitoris, ‘masculinized’ women, and pregnancy without intercourse.1  It has been shown that these myths are not founded in science. Although masturbation is seen as a…

The Sexual Response Cycle

The sexual response cycle refers to a series of physical and emotional phases that occur when an individual becomes aroused or engages in sexually stimulating activities. Sexual stimulation during such activities is not limited to penile-vaginal intercourse. The full sexual response cycle can be experienced during masturbation, manual stimulation by one’s partner, oral sex, or fantasy.  A comprehensive knowledge and understanding…

The Clitoris

The clitoris is a female sexual organ located at the top part of the vulva, or external female genitalia. The clitoris is an erogenous, highly sensitive zone that contains more nerve endings than any other body part. During sexual arousal, the clitoris becomes larger and firmer due to erection. Although stimulation of the clitoris is…

The G-Spot

What is the G-Spot?      The G-spot, more formally known as the Grafenberg Spot, is named after the German gynecologist, Ernst Grafenberg, and is an erogenous area in the female vagina. When the G-spot is properly stimulated, some females may experience sexual arousal that can lead to orgasm. Where is the G-Spot? The G-spot is…

Sex and Type 1 Diabetes

Type 1 Diabetes is a medical condition in which an individual’s pancreas does not produce sufficient insulin. When a person is diagnosed with diabetes, their doctor will typically discuss the difficulties, changes, and life adaptations that accompany this chronic medical condition; however, navigating sex with Type 1 diabetes is rarely addressed. The journal Diabetes Care found that…

Semen

What is Semen? Semen (meaning seed in Latin), male ejaculate, or “cum,” is a combination of seminal fluid and mature sperm (spermatozoa), which is ejaculated through the urethra during the male orgasm. Semen is the medium through which a male’s sperm is delivered to a female’s egg cell, or ovum, during procreative sex. Boys start…

Penile – Vaginal Sex

Sexual intercourse refers to the penetrative sexual act in which a male’s penis enters a female’s vagina. Sexual intercourse can also be called coitus, copulation, penile/vaginal sex, or P/V sex. Sexual intercourse can only occur if both partners have clearly consented to the act. If penetration occurs with a non-consenting person, it is called rape….