How to Give a Sensual Massage

A sensual massage is a massage that focuses on the partner’s erogenous zones to provide both stress relief and increased intimacy between both partners. This is a very unique activity that provides both partners with the opportunity to build intimacy and trust. Sensual massages are unique because the goal of the sensual massage is not…

Nocturnal Orgasms and Emissions

Many males, occasionally, wake up in the middle of the night with wet sheets and underpants. When this happens, they are probably experiencing something called nocturnal emissions, or “wet dreams.” A nocturnal emission is an involuntary ejaculation of semen that occurs during sleep. Studies show that approximately 83% of men experience a nocturnal emission at…

Female Masturbation

Masturbation is the self-stimulation of the genitals with a hand, sex toy, vibrator, or other object for sexual pleasure. Masturbation can be done alone (solo masturbation) or at the same time as a partner (mutual masturbation). There are many methods of masturbating, as well as methods of arousal while masturbating. Some individuals enjoy fantasizing while…

The Sexual Response Cycle

The sexual response cycle refers to a series of physical and emotional phases that occur when an individual becomes aroused or engages in sexually stimulating activities. Sexual stimulation during such activities is not limited to penile-vaginal intercourse. The full sexual response cycle can be experienced during masturbation, manual stimulation by one’s partner, oral sex, or fantasy.  A comprehensive knowledge and understanding…

The Clitoris

The clitoris is a female sexual organ located at the top part of the vulva, or external female genitalia. The clitoris is an erogenous, highly sensitive zone that contains more nerve endings than any other body part. During sexual arousal, the clitoris becomes larger and firmer due to erection. Although stimulation of the clitoris is…

The G-Spot

The Gräfenberg spot (G-spot), named after German gynecologist Ernst Gräfenberg, is an erogenous area in the vagina, which upon proper stimulation may cause a person to experience sexual arousal that can lead to orgasm, and in some instances ejaculation. The G-spot is located approximately two to three centimeters inside the vaginal canal on the anterior (front wall) of the vagina and changes in size in response to physical stimulation. 1 Prior to stimulation, the…

Semen

What is Semen? Semen (meaning seed in Latin), male ejaculate, or “cum,” is a combination of seminal fluid and mature sperm (spermatozoa), which is ejaculated through the urethra during the male orgasm. Semen is the medium through which a male’s sperm is delivered to a female’s egg cell, or ovum, during procreative sex. Boys start…

Oral Sex

Oral sex is a type of sexual activity involving the use of the mouth, lips, and tongue to stimulate the vulva, penis, or anus of one’s partner.1 Some people do not enjoy oral sex at all, while others prefer it over any other sexual behavior. Despite its opponents, this sexual activity has become increasingly popular…