If Someone You Know Has an Eating Disorder

Eating disorders affect up to 30 million people of all ages and genders in the U.S.1 Eating disorders should be taken very seriously and can have very negative affects on people, including psychological damage as well as hospitalization. It can be difficult and uncomfortable to approach someone about their eating disorder, regardless of if you…

Guide to Healthy Eating

Healthy eating involves knowing what foods your body needs to function optimally, what foods you enjoy consuming, and finding a balanced variety of the two that keeps your body and mind both strong and satisfied.1 The following sections aim to help you understand the various aspects of healthy eating so that you can both reflect…

Sexual Positions for Overweight Individuals

People of all shapes and sizes can engage in sexual activity and sexual intercourse.  However, these differences in body types mean that one person’s favorite sex positions could be less pleasurable or even very uncomfortable for someone else.  It is important to find comfortable and pleasurable positions that suit your body type and your abilities. …

Queefing Demystified

Most people have probably heard about or experienced the fart-like noise that can occur while having sex, commonly known as a “queef,” “vart,” “pussy fart,” or “fanny fart,” among other names. These names can be, and often are, very misleading. A queef is simply an expulsion of air from the vagina. It is usually odorless because…