Transition and Gender Affirming Surgery

Transition is the process for trans individuals to express their internal gender identity outwardly through emotional, social, or medical means. Gender dysphoria is defined as strong negative feelings such as distress an individual experiences when their sex assigned at birth does not match their social and psychological identity.1 Keep in mind that there is a…

How to Increase the Chances of Pregnancy

Some couples are able to get pregnant effortlessly, while others experience varying degrees of difficulty. Many couples who are trying to conceive are anxious to do so. Although having intercourse within the “fertile window” is one of the best known ways to increase the probability of fertilization, there are several other ways that couples can…

How to Give a Sensual Massage

A sensual massage is a massage that focuses on the partner’s erogenous zones to provide both stress relief and increased intimacy between both partners. This is a very unique activity that provides both partners with the opportunity to build intimacy and trust. Sensual massages are unique because the goal of the sensual massage is not…