For many, the stage of life known as adolescence or puberty can be a difficult and complicated time. Our bodies undergo a number of changes– all of which create unique concerns, anxieties, and confusions. The combination of hormonal fluctuations and the maturation of interpersonal relationships made throughout middle and high school make puberty an especially…
Tag: Health
Vaginoplasty
What is Vaginoplasty? Vaginoplasty is a surgical procedure meant to tighten the female pelvic floor muscles surrounding the vagina. The goal of the procedure is to give a woman better strength or control of these muscles, which can lead to greater satisfaction for both the female and her partner during sexual intercourse. The procedure was…
Sex Education Within Schools
Opinions regarding what constitutes an effective and appropriate sex education vary between countries, nations, cultures, and even among families. The sex education curriculum of any given society typically reflects the dominant cultural values and norms of the greater community. There has yet to be a nation today to achieve comprehensive standards. In past decades, “abstinence-only” sex education programs…
Looking Past Body Image To Enjoy Your Sex Life
The term “body image” refers to the subjective mental picture you have of your physical appearance. This can pertain to small details about yourself such as your hair, weight, or complexion, or it could be regarding more intimate details such as your physique or genitalia—your external reproductive organs, usually male or female. Your thoughts about…
Postpartum Depression
Nearly 80% of new mothers experience what is referred to as the “baby blues.”1 The baby blues appear a few days to a week after giving birth, and may manifest as moodiness, irritability, insomnia (problems falling and/or staying asleep), anxiety, or tearfulness.1, 2 Following childbirth, the body goes through significant changes, including a drop in…